Keep Your Mouth Healthy While You Get In Shape!

Your friends at Charlotte Dentistry have devoted a lot of time in our dental blog this month to setting goals for the new year that will help improve your oral and overall health, as well as the appearance of your smile. 

As we near the end of January, we have one more tip for success!

If you’ve started a new workout routine as part of your efforts to get in better shape, be sure to stay on top of your water intake. 

Watch today’s video to learn about some common reasons that serious athletes may be at a higher risk for poor dental health. With vigorous physical training comes the likelihood of dehydration, and consequently, dry mouth. And when your saliva production slows, your teeth lose the important, bacteria-fighting component of a healthy mouth!

For this and other oral health care tips, call Charlotte Dentistry at 704-285-0846 to schedule your next dental appointment in Charlotte, NC.